COVID-19 Safeguards

Offering massage to my clients will be more critical now than at any other time in our history. COVID-19 isolation and uncertainty have impacted our collective mental health, and widespread depression is a genuine global concern.

You know that massage therapy can help relieve tension in your muscles and connective tissues, increase blood flow, and promote relaxation. What you may not have known, however, is that massage therapy has been found to help relieve the physical symptoms associated with depression and anxiety such as headache, insomnia and widespread muscle pain.